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Medical Disclaimer:

The content in this blog is intended to inspire and educate. With emerging scientific studies and medical advances, some content in older posts may not be up to date. All information is intended for your knowledge and should not be used to diagnose and treat.

While I am a health care provider, I’m not your provider. Always consult your medical professional before starting new supplements/diet/exercise/anything risky. Most are fine with it, but they know your body and medication list. This blog is not intended to be used in lieu of advice or medications given by your doctor.