Category: Trim Healthy Mama

Turkey, Black Bean, Sweet Potato Low Fat Chili (THM E)

This is one of my favorite healthy carb meals! It hits all of my criteria– low fat, healthy carbs, great taste, and can be assembled in under 15 minutes! This low fat chili will rock your winter! For my Trim Healthy Mamas, this is an E. Curious about THM? Click …

Get Fit in Just 20 Minutes with the Trim Healthy Mama Workins

When Trim, Healthy Mama released their Trim Healthy Mama Workins exercise DVDs, I hesitated and held off from purchasing it for several months. I was intrigued with the idea of 20 minute work outs that could strengthen my core and be easily adapted to different stages of life (at the …
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