Category: Trim Healthy Mama

The BEST Low Carb Cauliflower Pizza (THM S)

Seriously… this is the BEST low carb pizza recipe! If I close my eyes while eating it, it’s just like a mouthful of NYC-style pizza– the stuff that I grew up eating! And it’s all wrapped up in a great, big, delicious THM S! Mmhmmm! I discovered this during a …

Deals on Amazon Prime Day For Trim Healthy Mamas

Amazon Prime Day has arrived, and there are TONS of great ways for Trim Healthy Mamas to save money this year! Prime Day is like Amazon’s Black Friday/Cyber Monday for Amazon Prime Members (and it’s typically bigger than Black Friday with more savings and more items on sale). And there’s …

THM Fuel Cycle Menu and My Results

Yay! My One Week THM Fuel Cycle is over! I’m really glad that I did it… but I’m also really glad that it’s done! 😉 I chose to do a Fuel Cycle for just one week, but if you’d like, you can continue on and repeat it for a second …

My THM Fuel Cycle Day 7

So excited to add fat back into my diet! It’s Day 7 of this THM Fuel Cycle, and that means a Deep S! Hooray! If you’d like to do a longer Fuel Cycle, there is a two week option. If you’re continuing on for another week of metabolism-boosting, fat-shredding fuel …

My THM Fuel Cycle Day 6

On the home stretch! Day 6 is another Fuel Pull day, and I’ve put some of my favorites on it. I listed different morning and afternoon snacks, but I may substitute either (or both) of those for leftover Trim Train Taco Soup (from Day 5) if anything unexpected pops up …

How to Make Homemade Bone Broth For Vibrant Health

Did you know that in just 5 minutes, you can whip up one of the most powerful superfoods that will help you to get and stay healthy? How amazing is that?! Give me 5 minutes and a crockpot, and we’re on our way to homemade bone broth, which is like …

My THM Fuel Cycle Day 5

This is the part that makes me nervous… Fuel Pulls already tend to intimidate me a bit. I always wonder what’s left to eat when you pull out all the fuels?! But I’ve put some of my favorites on the menu for this day. Y’all, it’s gonna be some good, …
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