Category: Trim Healthy Mama

A Giveaway AND A June Health Accountability Group

It seems like summer has arrived almost everywhere, and it’s the perfect time to focus on getting healthy and ready for summer clothes! I want to help you make it the BEST summer yet, so let’s kick it off with a giveaway and a special, 30-day accountability group just for you! Both …

40 Genius Trim Healthy Mama Gift Ideas

Is there a Trim Healthy Mama in your life with a special event coming up? Are you a THM, and Mother’s Day or your birthday is just around the corner? I’ve collected a list of my favorite, on plan Trim Healthy Mama gift ideas to help you celebrate and keep …

Healthy Easter Brunch Recipes that You Have to Try

Holidays are a great time to be with family, share delicious dishes, and make memories. And with these amazing Healthy Easter Brunch Recipes, you can add losing weight to the list, too! These amazing bloggers have shared their most delectable dishes that will delight your taste buds and whittle your …

Chipotle Chicken Bowls- Low Fat, THM E

This flavorful dish of Chipotle Chicken Bowls is sure to spice up your metabolism, nourish your adrenals, and light up a week night. It can be done in just 30-40 minutes flat with your Instant Pot. The cilantro, chipotle, and cinnamon deliver a powerful punch that’s strangely addicting. It’s a …

Easiest E Meals Ever For Busy THM’ers

E meals can be tough when you’re first starting out with THM, especially if you’re coming from a low-carb, Keto, or Paleo background! Sometimes it’s challenging to simply get over the hurdle of letting yourself eat carbs, much less having to be creative and come up with a variety of …

Easy, Delicious Pumpkin Baked Oatmeal (Low Fat, THM E)

Pumpkin baked oatmeal is one of our favorite fall (and year round) treats! I wish you could smell my house right now! Seriously, if only I could send you the smell of this deliciousness baking!!! It would send you right to your kitchen to whip this baby up, and it …
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