Category: Trim Healthy Mama

Penny-Pinchin’ THM Meal Plan

Want the ultimate low-cost, low-glycemic THM meal plan? Here’s some delicious, weight-loss friendly recipes that are kind to your waist and your wallet. 🙂 This frugal Trim Healthy Mama menu was born out of my desire to go organic. I worked as a physician assistant before becoming a stay at …

Easy and On Plan THM Coffee Creamer Options

You’re ready to break up with Coffeemate and go full-THM on your coffee… but what should you use? Check out these easy, tasty options to recreate a THM coffee creamer and THM-ify your every day coffee. Fun, coffee-house style drinks are a delightful treat, but sometimes a Trim Healthy Mama …

5 Tips to Lose the Last 5 Pounds With Trim Healthy Mama

It can be tough to lose the last 5 pounds! Here’s what I’m doing to change things up with THM and let those last 5 pounds melt off like butter, and I know they’ll work for you, too! You are amazing! You’ve been working hard, probably working out, and you …

Easy Low Carb Squash Recipes- THM S, Keto-Friendly

Whether your garden is going crazy or you simply struck gold(en squash) at the farmer’s market, these simple and easy low carb squash recipes will give you tasty, easy ways to use up your abundance of yellow squash. These 3 low carb squash recipes are gonna have you running when …

Super Easy THM Drive Thru Sue Menu

Love Trim Healthy Mama but tired of all the meal planning, prep, and dishes? Never fear– check out this super easy Drive Thru Sue Menu that uses tons of already prepped foods to keep you on plan and out of the kitchen! Hi, sweet THM friend! We love THM, right? …

50+ Delicious THM Chocolate Recipes

Need some more healthy, weight loss friendly, THM chocolate recipes in your life? Check out this huge list of 50+ THM chocolate recipes! No Trim Healthy Mama needs to be without chocolate. I’m not sure how we lose weight with all this THM chocolate floating around, but I’m so glad …
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