Easy, Healthy, Sugar-Free Sweet and Spicy Stir Fry (THM-E, S, or FP)
When you’re a trim healthy mama, you don’t have to miss out on anything that’s delicious. If you want Asian, we’ve got you covered. This Thai-inspired recipe is a family …
Category: Trim Healthy Mama
Speedy, Low Carb, Easy THM S Meals to Keep You Sane
Trim Healthy Mama is an amazing way to eat, and one of the best parts about it is that you can find an on plan alternative for almost every food! …
Strawberry Banana Lime Kefir Smoothie, Low Fat, THM-E
School’s out, the pool’s open, and you have this delectable Strawberry Banana Lime Kefir smoothie recipe in your hand… summer has arrived, and so has your daily energy and nutrient …
A Giveaway AND A June Health Accountability Group
It seems like summer has arrived almost everywhere, and it’s the perfect time to focus on getting healthy and ready for summer clothes! I want to help you make it the BEST …
40 Genius Trim Healthy Mama Gift Ideas
Is there a Trim Healthy Mama in your life with a special event coming up? Are you a THM, and Mother’s Day or your birthday is just around the corner? …
Mouth-Watering Low Carb 5 Layer Mexican Dip and Guilt-Free Chips (THM S)
Y’all, Mexican food is my jam… err, salsa… or something. Bottom line, I absolutely LOVE it! It’s easy for me to focus on the Trim Healthy Mama (THM) E version …
Healthy Easter Brunch Recipes that You Have to Try
Holidays are a great time to be with family, share delicious dishes, and make memories. And with these amazing Healthy Easter Brunch Recipes, you can add losing weight to the …
Chipotle Chicken Bowls- Low Fat, THM E
This flavorful dish of Chipotle Chicken Bowls is sure to spice up your metabolism, nourish your adrenals, and light up a week night. It can be done in just 30-40 …