Category: Trim Healthy Mama
I love being healthy. I love saving money. As a healthcare provider, I can’t count how many times people have told me that they would eat healthier if it were easier or less expensive! Well, friends, that day has come! Cyber Monday 2018 is packed with ways to save money …
Amazon Trim Healthy Mama essentials can be a THM’er’s BFF. From books to special ingredients, Amazon has got you covered! And, as a frugal mama with 4 years on the Trim Healthy Mama plan, I’ve compiled a huge list of ways to get free stuff from Amazon so that I’m …
Isn’t an Instant Pot spaghetti and meatballs dinner a dream come true?! Maybe it’s because mozzarella-stuffed bacon meatballs are so delicious. Maybe it’s because pasta is the best food ever invented. Whatever the reason, when you’re trying to eat healthy (especially when you’re following the Trim Healthy Mama plan), you need to …
Do you love the Trim Healthy Mama way of eating? Do you also love saving money? Do those two things sometimes feel at odds? These super simple tips will show you how to do THM on a budget! Eating healthy, especially when you’re first starting with THM meals, can feel …
Eating lunch on the run can be a challenge! But these healthy THM lunch box ideas are perfect for school lunches, the work day, or any time you need ideas for a healthy packed lunch! No refrigeration is necessary for most of these lunch box suggestions! These lunch box ideas …
When you’re a trim healthy mama, you don’t have to miss out on anything that’s delicious. If you want Asian, we’ve got you covered. This Thai-inspired recipe is a family favorite, and my family doesn’t even know that they’re getting healthier and losing weight when we eat it. They just …
Trim Healthy Mama is an amazing way to eat, and one of the best parts about it is that you can find an on plan alternative for almost every food! So, if you’re craving a certain comfort food, you can still have it and stay on plan! But sometimes, all …
School’s out, the pool’s open, and you have this delectable Strawberry Banana Lime Kefir smoothie recipe in your hand… summer has arrived, and so has your daily energy and nutrient boost! This is my new summer drink! It’s amazing flavor and even more amazing health benefits will quickly make it …
