Category: Health

Delicious Healthy Instant Pot Spaghetti and Bacon Mozzarella Meatballs (THM-S)

Isn’t an¬†Instant Pot spaghetti and meatballs dinner a dream come true?!¬†Maybe it’s because mozzarella-stuffed bacon meatballs are so delicious. Maybe it’s because pasta is the best food ever invented. Whatever the reason, when you’re trying to eat healthy (especially when you’re following the Trim Healthy Mama plan), you need to …

THM on a Budget: 14 Super Simple Tips To Save You Money

Do you love the Trim Healthy Mama way of eating? Do you also love saving money? Do those two things sometimes feel at odds? These super simple tips will show you how to do THM on a budget! Eating healthy, especially when you’re first starting with THM meals, can feel …

13 Effortless Ways to Save Money on Organic Groceries

Struggling to afford organic food? Check out these 13 effortless ways to save money on organic groceries that you can start using today! Have a healthy body and bank account! Everybody knows that organic groceries are better for your health than the regular pesticide-laden, genetically-modified non-organic food stuff floating around …

Negatives of Ketogenic Diet That You Need To Know

The ketogenic diet plan is a super popular way to lose weight fast, but do you know how the potential negatives of ketogenic diet can be affecting your long term health? Here’s advice from a holistic healthcare provider that every beginner keto dieter needs to read! The Keto Diet Plan …

The Ultimate Self Care–REST (and Easy Tips to Get More of It)

Self care is a hot topic these days… “You need more self care”… “Every busy mom needs this in their life”… blah blah blah. But when you’re super busy, especially if you’re mommy to little kids, this advice is more than just fluffy, feel-good wishes; it’s pretty annoying if it …
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