Category: Holistic Health

8+ Natural Ways to Increase Your Milk Supply

Looking to increase your milk supply and keep it up? Nursing your baby can be a beautiful and amazing thing. It can also be one of the most frustrating and emotionally draining experiences, especially if your baby is struggling to gain weight. If you’re worried about the quality and quantity …

Fix Food Sensitivities by Healing Your Leaky Gut

Ugh! Food sensitivities? Leaky gut? I’m not really allergic to this but I can’t eat it for how long?!?! The world of food sensitivities and the underlying leaky gut syndrome that can cause them (and oh so much more) can be a murky and overwhelming place. Let’s shed some light …
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